Traditional massage
Showing all 4 results
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Treat yourself to a moment of deep relaxation with a soothing or traditional massage session in one of Dakar’s most pleasant neighborhoods...
Dakar, Ngor, plateau, Mamelles, Yoff
Starting from
103 $ / pers -
Treat yourself to a moment of true relaxation with a relaxing or traditional massage in the heart of Somone, a peaceful village bordered by ...
Somone
Starting from
103 $ / pers -
Indulge in a moment of pure relaxation with a soothing or traditional massage in the heart of Ngaparou, a peaceful coastal village located b...
Ngaparou
Starting from
103 $ / pers -
Treat yourself to a moment of absolute relaxation with a relaxing or traditional massage in the heart of Saly, a seaside resort renowned for...
Saly
Starting from
103 $ / pers
Massages & Traditional Treatments in Senegal
In Senegal, massage and traditional body care are an integral part of the local wellness culture, passed down from generation to generation and adapted to all ages. After a day of excursions, nothing beats a massage inspired by African techniques: the damp – traditional massage –, kneading with shea butter, energizing treatments using local plants, or hot sand body wraps offer a uniquely relaxing experience.
In Dakar and along the Petite Côte – Saly, Somone, Ngaparou, Popenguine – many professionals offer tailored treatments: relaxing or energizing massages to awaken the body, fine sand scrubs, or herbal steam baths to soothe pain. These treatments are available both in specialized wellness centers and from independent practitioners.
These age-old practices, deeply rooted in Senegalese daily life, are renowned for their physical and mental benefits. Today, ancestral wellness knowledge has evolved into complete holistic experiences combining massage, stretching, healthy nutrition, and physical exercise – offering every traveler an authentic and accessible moment of relaxation.
Booking is simple, with a 20% deposit online and the balance paid on site.
Available Packages
- Relaxing Massage: muscle relaxation, stress relief, and overall physical and mental calm.
- Energizing Massage: African rebalancing techniques with deep mobilization.
- Traditional Treatments: hot sand scrubs, shea butter wraps, and herbal baths with medicinal plants.
- Combined Massages: included in a full wellness day (yoga + massage, healthy meal, guided meditation).
Main locations
- Dakar: wellness centers, spa hotels, and independent practitioners.
- Petite Côte: Saly, Somone, Ngaparou, Popenguine.
Local anecdotes
- The Senegalese damp, often performed by experienced women, combines firm massage with shea butter, gentle stretching, and hot stones, followed by a warm bath infused with medicinal leaves (moringa, neem, touloucouna), for total relaxation and revitalization.
- In the villages of Casamance, traditional massage is used to ease muscles after farm work or as part of wedding preparations, ending with a “thanks to the ancestors” ritual.
- In Dakar, some sessions include a short meditation afterward: “Breathe here, you are in Senegal” – an invitation to grounding and mindfulness.
FAQ
- What types of massages are available?
Relaxing massages, energizing massages, shea butter rituals, sand scrubs, natural oil massages, and herbal baths. - Do I need to book in advance?
Yes, it is recommended to book in advance to secure your preferred time, especially during high season. - How long does a session last?
From 45 minutes to 1 hour 30 minutes, depending on the selected package. - What is the price of a massage in Senegal?
€20–30 for a single session, €40–60 for a full treatment or combined package.
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