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Immerse yourself in the vibrant world of African dance with an engaging workshop in Ngaparou, a coastal village known for its calm and artistic atmosphere. Between narrow streets, colorful houses, and proximity to the sea, this workshop invites you to experience liberating, expressive dance deeply rooted in Senegalese traditions. Suitable for all levels, it’s a moment of energy, cultural discovery, and shared enjoyment.
The session begins with a gradual warm-up focused on grounding, hip mobility, shoulder fluidity, and leg preparation. You then explore different movements inspired by West African dances: • expressive Wolof steps, • sequences inspired by Mandingue dances, • adapted sabar steps, • modern gestures integrated into contemporary African choreographies.
Each movement is explained slowly, then repeated until it is incorporated into a simple yet dynamic group choreography. Ngaparou, with its sea breeze and village ambiance, provides a perfect setting for natural, joyful dance connected to rhythm.
The session usually ends with a final group dance or a keepsake video to preserve your cultural immersion.
Activities and Discoveries Around Ngaparou
- Ngaparou Craft Village
Known for its sculptures, masks, instruments, and wooden objects. - Quiet Beaches of Ngaparou and Somone
Perfect for relaxing after the session. - Mbour Fishing Port
Nearby, an impressive scene as the pirogues return. - Somone Lagoon
Ideal for a nature walk or a pirogue outing. - Local Markets
Lively atmosphere, colors, and typical products of the Petite Côte.
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