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In the heart of a peaceful setting, between the sea and mangroves, Somone is the perfect place for a fitness coaching session in harmony with nature.
Guided by a professional coach, this training combines physical exercise and mental relaxation in a calm and inspiring environment.
Sessions usually take place outdoors, on the beach, by the lagoon, or in a shaded area.
The coach tailors the exercises to your needs: muscle strengthening, breathing, mobility, balance, or simply getting back in shape.
Equipment is provided, and movements are done at your own pace, respecting each person’s physical condition.
The activity takes place in a relaxed atmosphere, with the soothing sounds of the sea and birdsong. It’s a sporty and calming experience, perfect for recentring yourself and restoring your natural energy.
Whether you’re on vacation or a local resident, this wellness break reconnects you with your body and the beauty of the surroundings.
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