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Fitness classes in Dakar - Que Faire au Sénégal
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Fitness session in Dakar
Séance de fitness — Dakar, Sénégal
Séance de fitness — Dakar, Sénégal
Information
Description
Details
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Cancellation Policy

Flexible activities — 24 h cancellation

Free cancellation up to 24 h before the activity. After that, the amount paid for your booking is non-refundable. The balance is paid on site to the provider. Deadlines are calculated in Senegal local time.

Applies to: workshops, classes, training, treatments, coaching, and simple non-motorised activities: kayak, paddle, canoe, surf, pedal boat, bike.

Private / tailor-made activities — 72 h minimum cancellation

If you book the activity privately, free cancellation is possible up to at least 72 h before. A longer deadline set by the provider is shown to you before payment. After that, the amount paid for your booking is non-refundable. Deadlines in Senegal local time.

Applies to: private boat, private excursion, event, group.

For any further details on our cancellation terms, please refer to our dedicated page: Cancellation policy

Information

Dakar
Repas non inclus
Half-day
1h
All levels
Group, private

Description of this activity

Want to get back into exercise, get in shape or improve your performance? Join a fitness session led by a professional coach in Dakar. Whether you are a beginner or an experienced athlete, each session is adapted to your level, your fitness and your goals.

Workouts can include cardio, strength training, core work, mobility, endurance or general fitness. Depending on the provider, sessions take place indoors, outdoors or at home, in a motivating and friendly atmosphere.

Whether your goal is to lose weight, tone your body, build endurance or simply stay healthy, fitness is an activity open to everyone and ideal for adopting a more active lifestyle.

Can I book an individual session? Yes. Depending on the provider’s availability, you can book an individual session or join a group session.

FAQ – Fitness session in Dakar

Who is this fitness session for?

Sessions are open to everyone, whatever your age or level. The exercises are adapted to beginners as well as experienced athletes.

Do I need to be in good shape to take part?

No. The coach adapts the exercises to your level, your physical abilities and your goals.

Where do the sessions take place?

Depending on the provider, sessions can take place in a gym, outdoors or at home.

What should I bring?

Bring comfortable sportswear, suitable shoes, a towel and a bottle of water.

How long does a session last?

The length varies depending on the option chosen and the provider. Sessions generally last between 30 minutes and 1 hour.

📍 Nearby

Gorée Island  ·  Lake Rose  ·  African Renaissance Monument  ·  Ngor Island

Details of activities included

The price includes :

  • Session led by a coach
  • Access to the venue / time slot

Good to know

  • Price per person and per session.
  • Average session length: about 1 h.
  • Times as scheduled.

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Fitness session in Dakar

Starting at:

5 500 CFA
#

Resident Price:

5 225 CFA -5% minimum
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Starting at:

5 500 CFA
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Resident :  

5 225 CFA -5%
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